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Regrow thinning hair - is it possible? It sure is and there are many different treatments to choose from. In this article, let’s take a closer look at what works and what doesn’t when it comes to a man wanting to regrow thinning hair.

Rogaine (Minoxidil)

Also known as “Regaine”, this is one of the most popular pharmaceutical treatments for thinning hair.

It is available in 2 forms, either a foam or a spray. Originally a blood pressure medication, it was found that many patients benefitted from ceasing of their hair loss and actual hair regrowth.

However, it does have many side effects. The most common is an itchy scalp but you can also get reduced libido and headaches, among others.

Propecia (Finasteride)

Originally a treatment against prostate enlargement, this has also been shown to be effective for regrowth of hair in males (it does not work for women).

Do not use this drug if there are pregnant women living with you as even microscopic particles can cause birth defects.

There are also many health concerns about the long term effects of taking propecia.

Vitamins

Many people advocate a more natural approach to getting your old hair back. In these cases, vitamins are often recommended.

These usually include B6, E as well as zinc.

Massage

Some people report that regular scalp massage is effective for regrowth of hair. Said to be because the blood flow to the scalp is enhanced.

If you want to try this, make sure that you use a good oil such as coconut oil.

Diet

Possibly one of the most important things is to ensure a good diet. Some people have reported restoration of their old hair by adoping the raw food diet.

Discover the secret techniques that Hollywood actors use to naturally regrow lost hair within weeks: Stop Your Hair Loss.

You can actually reverse hair loss and not simply just arrest it. There are many ways that you can do it.

See Your Doctor

The first thing you should do is to see your doctor. Although some doctors will consider it to be a “costmetic” issue, many doctors will be sympathetic to your needs and you may be able to get free or subsidised treatments.

Saw Palmetto

This is a natural anti-androgen remedy that blocks the formation of hair loss hormon, DHT. Try a dose of 1500mg daily.

Aloe Vera

This herb has many properties including the stimulation of hair regrowth. It has long been used by indigienous people in the Caribbean and India. It cleanses the pores and keeps the acidity of the scalp at a neutral level.

Pumpkin Seeds

Pumpkin seeds help to break down DHT which is the hormone responsible for hair loss.

Onion Juice

As crazy as this sounds and despite the obvious smell, studies have shown that sufferers of alopecia have reported significant hair regrowth with this method.

SLS Shampoos

SLS or sodium laureth sulphate is a common degreasing agent present in many shampoos. However, it also blocks the pores and this can contribute to hair loss.

Diet

There are many ingredients that can promote hair regrowth. Ensure you are getting enough zinc, iron and magnesium.

Massage

Blood circulation to the scalp is critical for hair regrowth. Consider massaging with a good oil such as olive oil. You can even purchase an electric massager if you think that it will help you to keep these good regular habits.